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Great job to all who have been working hard and seeing the pay-offs!
Adam, I just wanted to let you know how Alex’s conditioning work with you has translated to increased endurance and improved results on the court. Alex played singles/doubles and won singles in the Tennessee Open tournament in Knoxville July 17-19. The next weekend he played singles/doubles in the Ryan Holder July 24-27 and lost a tough three set finals match in singles that lasted over three hours. The following day he left for Zonals in Winston Salem, NC. He played a doubles match each day followed by a singles match Wednesday through Sunday. Four out of five days his singles matches all went three sets with him winning all but one of them which he lost 7-6 in the third. I know several players who skipped the Ryan Holder to save up energy for Zonals. Your training has given Alex the confidence to know he can endure and win long matches on consecutive days. He has recently reached his highest southern ranking ever - #80. Thank you for your ongoing interest and effort in helping Alex be the best he can be!
-Wendy Menzel
When you were little and afraid to to off the diving board, you just stood up there staring down. Then some kid got tired of waiting and just pushed you in. Advanced Fitness & Wellness is like that gentle yet GIANT push to take you where you want to go in sports and fitness and into that big pool of opportunities!
Be pushed into the pool, too. Train with Advanced Fitness & Wellness!
-Johanna Butler